Weigh In record (no journal entry) for 28 February 2022
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169.8 lb
Lost so far: 1.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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508 kcal
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Fat: 17.95g | Prot: 14.74g | Carb: 72.43g.
Breakfast: Çörek. Lunch: Nohut Yemeği, Bulgur Pilavı, Yayla Yayla Çorbası , Karışık Yeşil Salata. more...
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gaining 0.6 lb a week
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fatsoş's weight history
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