Weigh In record (no journal entry) for 28 February 2022
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159.0 lb
Lost so far: 29.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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4486 kcal
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Fat: 184.95g | Prot: 99.78g | Carb: 352.24g.
Breakfast: Bjorg Lait Noisette Calcium, Kellogg's Extra Chocolat au Lait , Jardin Bio Pâte à Tartiner Noisette Cacao. Lunch: Côte d'Or Chocolat Noir, Belin Monaco, Pierre Martinet Mon Taboulé Oriental. Dinner: Soto Sticks Cretois, Oeuf, Saumon, Elle & Vire Beurre, Jagermeister Jagermeister, Red Bull Red Bull, Vodka, Vin Chardonnay, Thiriet Charlotte Framboise Fruit de la Passion, Crémant, Tarte aux Légumes, Picard Amuse-Bouches Apéritifs, Auchan Gressins au Romarin. more...
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gaining 2.1 lb a week
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