Weigh In record (no journal entry) for 28 February 2022
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159.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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3339 kcal
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Fat: 115.83g | Prot: 171.80g | Carb: 400.72g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Kiwi, Novi Cioccolato Fondente Amaro Extra 88%, Corn Flakes. Lunch: Pane di Segale, Uovo, Albume d'uovo, Zucchine Cotte, Olio Extra Vergine di Oliva, Enerzona Omega3. Dinner: La Pasta di Camerino Hammurabi Pasta di Grano Monococco, Ocean Sea Gamberetti Boreali, Zucchine Grigliate, Olio Extra Vergine di Oliva. Snacks/Other: Fiorentini Riso Soffiato, Probios Crema di Arachidi, Fage Yogurt Greco Total 2%, Vital Nature Gallette di Riso Rosso, Fatina Mandorle, Fage Yogurt Greco Total 2%, Mele Pink Lady. more...
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steady weight
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