Weigh In record (no journal entry) for 05 November 2014
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155.9 lb
Lost so far: 35.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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586 kcal
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Fat: 27.37g | Prot: 20.55g | Carb: 64.58g.
Breakfast: Clémentines. Lunch: Soupe aux Choux. Dinner: Nos Régions Ont du Talent Flammekueche. more...
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losing 8.5 lb a week
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