Weigh In record (no journal entry) for 27 February 2022
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272.1 lb
Lost so far: 2.9 lb.
Still to go: 82.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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1305 kcal
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Fat: 75.91g | Prot: 56.87g | Carb: 129.26g.
Lunch: Member's Mark Southern Style Chicken Bites, Taylor Farms Caesar Chopped Kit. Dinner: Potato, Bush's Best Reduced Sodium Pinto Beans, Hillshire Farm Turkey Smoked Sausage, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Pecans. more...
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losing 1.6 lb a week
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