Weigh In record (no journal entry) for 27 February 2022
|
139.6 lb
Lost so far: 22.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2022:
|
1250 kcal
|
Fat: 52.41g | Prot: 88.06g | Carb: 136.08g.
Breakfast: Wyman's Fresh Frozen Wild Blueberries, Schmidt 647 Italian Bread, Fried Egg, Kerrygold Pure Irish Butter. Lunch: Schmidt 647 White Bread, Schmidt 647 Italian Bread, Hannaford Virginia Baked Ham. Dinner: Bilinski's Mild Italian Chicken Sausage, Kerrygold Pure Irish Butter. Snacks/Other: Just Great Stuff Organic Powdered Peanut Butter, Jell-O Sugar Free Dark Chocolate Pudding Snack, Snyder's of Hanover Sourdough Nibblers. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stewartde's weight history
|