yopopy's Journal, 27 February 2022

Weigh In record (no journal entry) for 27 February 2022
129.2 lb Lost so far: 19.6 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2022:
1436 kcal Fat: 82.09g | Prot: 76.89g | Carb: 97.32g.   Breakfast: Queso de Cabra (Semiblando), Mendia Pan con Salvado, Kalena Yerba Mate, Dia Endulzante. Lunch: Berenjenas en Escabeche, Carrefour Pan Mignon, Queso de Cabra (Semiblando). Dinner: Queso de Cabra, Acelga Cocida, Huevo Revuelto. more...
1346 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 4.6 lb a week



     
 

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