Weigh In record (no journal entry) for 27 February 2022
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145.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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367 kcal
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Fat: 18.96g | Prot: 39.09g | Carb: 7.57g.
Breakfast: Scrambled Egg (Whole, Cooked) , Deli Sliced Ham. Lunch: Egglife Egg White Wraps - Everything Bagel, Publix Shredded Colby Jack Cheese, Tabla Fresca Farmstand Mild Salsa , Appleton Farms Grilled Chicken Strips . more...
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losing 1.4 lb a week
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kristenmueller1's weight history
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