Weigh In record (no journal entry) for 27 February 2022
|
247.8 lb
Lost so far: 16.8 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2022:
|
258 kcal
|
Fat: 13.89g | Prot: 16.84g | Carb: 18.51g.
Breakfast: Майонез, Оливковое Масло, Сыр Российский, Зеленый Листовой Салат, Зеленый Лук, Огурец (с Кожурой), Сырники из Обезжиренного Творога, California Gold Nutrition Коллаген. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Катя_в_умате's weight history
|