Weigh In record (no journal entry) for 27 February 2022
|
103.4 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2022:
|
974 kcal
|
Fat: 47.03g | Prot: 77.30g | Carb: 64.87g.
Breakfast: Power Pro Fitness Jam Zero, Trapa Шоколад на Стевии 80%, Арахис, Сквирянка Крупа Овсяная Плющенная, Яичный Белок. Lunch: Сухие Жареные Очищенные Семечки, Селянське Сливки 8%. Dinner: Свекла Вареная, Знатна Курка Куриное Филе, Bonduelle Broccoli, Куриная Грудка Отварная. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yuliya.korchynska's weight history
|