Weigh In record (no journal entry) for 27 February 2022
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155.4 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2022:
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1037 kcal
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Fat: 66.69g | Prot: 37.79g | Carb: 66.89g.
Breakfast: REWE Avocado, Exquisa 0,2% Fitline Frischkäse, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Mestemacher Westfälisches Vollkornbrot. Lunch: Gekochtes Ei, Clean Foods Slim Choco , Kraft Gewürz Ketchup, Thomy Delikatess-Mayonnaise, Frikandel. more...
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losing 1.5 lb a week
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