Date started: 24 May 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 220.5 lb
12 Aug 22	242.5 lb	Reasonably Well
20 May 22	235.7 lb	Reasonably Well
18 May 22	237.0 lb	Reasonably Well
13 May 22	238.5 lb	Reasonably Well
29 Apr 22	239.2 lb	Reasonably Well
22 Apr 22	239.9 lb	Reasonably Well
21 Apr 22	240.3 lb	Reasonably Well
22 Jan 22	233.7 lb	Reasonably Well
13 Jan 22	235.0 lb	Reasonably Well
23 Dec 21	231.5 lb	Reasonably Well
10 Dec 21	227.7 lb	Reasonably Well
06 Dec 21	230.6 lb	Reasonably Well
04 Dec 21	226.2 lb	Reasonably Well
03 Dec 21	227.5 lb	Reasonably Well
01 Dec 21	229.3 lb	Reasonably Well
18 Nov 21	221.1 lb	Reasonably Well
15 Nov 21	224.9 lb	Reasonably Well
14 Oct 21	220.5 lb	Reasonably Well
23 Jun 20	210.3 lb	Reasonably Well
22 Jun 20	212.3 lb	Reasonably Well
19 Jun 20	213.0 lb	Reasonably Well
18 Jun 20	213.4 lb	Reasonably Well
24 May 20	220.5 lb	Reasonably Well

Date started: 26 Jul 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 220.5 lb
16 May 20	213.4 lb	Reasonably Well
15 May 20	213.8 lb	Reasonably Well
14 May 20	214.3 lb	Reasonably Well
26 Apr 20	215.0 lb	Reasonably Well
25 Apr 20	216.1 lb	Reasonably Well
07 Mar 20	206.6 lb	Reasonably Well
26 Feb 20	209.4 lb	Reasonably Well
10 Feb 20	207.2 lb	Reasonably Well
09 Feb 20	207.5 lb	Reasonably Well
08 Feb 20	208.1 lb	Reasonably Well
30 Jan 20	201.3 lb	Reasonably Well
29 Jan 20	202.4 lb	Reasonably Well
24 Jan 20	203.9 lb	Reasonably Well
12 Jan 20	204.4 lb	Reasonably Well
11 Jan 20	205.7 lb	Reasonably Well
10 Jan 20	207.2 lb	Reasonably Well
12 Jul 19	194.0 lb	Reasonably Well
02 Jul 19	188.7 lb	Reasonably Well
25 Jun 19	190.7 lb	Reasonably Well
24 Jun 19	190.7 lb	Reasonably Well
21 Jun 19	191.8 lb	Reasonably Well
16 Jun 19	193.8 lb	Reasonably Well
28 May 19	196.9 lb	Reasonably Well
25 May 19	198.4 lb	Reasonably Well
23 May 19	199.3 lb	Reasonably Well
22 May 19	200.6 lb	Reasonably Well
13 May 19	205.0 lb	Reasonably Well
21 Mar 19	196.2 lb	Reasonably Well
15 Mar 19	198.4 lb	Reasonably Well
26 Feb 19	196.2 lb	Reasonably Well
27 Dec 18	190.0 lb	Reasonably Well
25 Nov 18	195.8 lb	Reasonably Well
10 Aug 18	188.3 lb	Reasonably Well
09 Aug 18	189.2 lb	Reasonably Well
06 Aug 18	190.9 lb	Reasonably Well
04 Aug 18	188.3 lb	Reasonably Well
03 Aug 18	189.6 lb	Reasonably Well
27 Jul 18	190.9 lb	Reasonably Well
25 Jul 18	192.2 lb	Reasonably Well
24 Jul 18	194.0 lb	Reasonably Well
21 Jul 18	191.4 lb	Reasonably Well
20 Jul 18	191.8 lb	Reasonably Well
19 Jul 18	193.3 lb	Reasonably Well
26 Jun 18	194.4 lb	Reasonably Well
18 Jun 18	196.2 lb	Reasonably Well
08 Jun 18	196.2 lb	Reasonably Well
31 Jan 18	205.0 lb	Reasonably Well
28 Jan 18	209.0 lb	Reasonably Well
13 Dec 17	205.5 lb	Reasonably Well
12 Dec 17	206.8 lb	Reasonably Well
11 Dec 17	207.5 lb	Reasonably Well
09 Dec 17	208.1 lb	Reasonably Well
07 Dec 17	208.6 lb	Reasonably Well
06 Dec 17	210.1 lb	Reasonably Well
05 Dec 17	211.6 lb	Reasonably Well
04 Dec 17	213.8 lb	Reasonably Well
25 Sep 17	203.7 lb	Reasonably Well
01 Sep 17	206.1 lb	Reasonably Well
26 Jul 17	220.5 lb	Reasonably Well

Date started: 24 Jul 17

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 200.2 lb
24 Jul 17	200.2 lb	Reasonably Well