Weigh In record (no journal entry) for 27 February 2022
|
175.3 lb
Lost so far: 63.3 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2022:
|
1138 kcal
|
Fat: 67.65g | Prot: 50.67g | Carb: 80.93g.
Breakfast: Хлеб, Сахар, Сырники, Сало. Lunch: Ряба Майонез Провансаль, Магнит Сельдь под Шубой, Хлеб, Щи с Мясом. Dinner: Яичница молочная. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imposya's weight history
|