Date started: 16 Jan 23

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 189.8 lb
14 Sep 23	183.4 lb	Reasonably Well
14 Jul 23	184.5 lb	Reasonably Well
13 Jul 23	186.3 lb	Reasonably Well
10 Jul 23	185.6 lb	Reasonably Well
17 May 23	189.6 lb	Reasonably Well
18 Apr 23	187.0 lb	Reasonably Well
27 Feb 23	185.2 lb	Reasonably Well
16 Jan 23	189.8 lb	Reasonably Well

Date started: 04 Nov 20

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 185.2 lb
29 May 22	185.8 lb	Reasonably Well
22 May 22	187.4 lb	Reasonably Well
19 Mar 22	186.3 lb	Reasonably Well
09 Dec 21	176.1 lb	Reasonably Well
11 Nov 21	180.8 lb	Reasonably Well
04 Nov 21	182.5 lb	Reasonably Well
11 Oct 21	181.9 lb	Reasonably Well
25 Sep 21	180.1 lb	Reasonably Well
22 Sep 21	179.5 lb	Reasonably Well
26 Jul 21	175.7 lb	Reasonably Well
24 Jun 21	180.8 lb	Reasonably Well
24 May 21	183.0 lb	Reasonably Well
04 Nov 20	185.2 lb	Reasonably Well