alibpll's Journal, 27 February 2022

Weigh In record (no journal entry) for 27 February 2022
151.0 lb Lost so far: 15.4 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2022:
989 kcal Fat: 60.38g | Prot: 56.24g | Carb: 57.15g.   Breakfast: Body Genius Peanut Cocoa, Hacendado Yogur Griego Natural. Lunch: Bizcocho, Pan, Aceite de Oliva Extra Virgen, Hacendado Langostino Cocido. Dinner: Aguacate, Hacendado Langostino Cocido, Tomates Cherry, Consum Lechuga Iceberg. more...
161 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

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