Weigh In record (no journal entry) for 27 February 2022
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175.0 lb
Lost so far: 4.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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564 kcal
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Fat: 22.81g | Prot: 17.29g | Carb: 75.39g.
Breakfast: Лаваш Тонкий, Помидоры, Сыр Российский, ВИК Сосиски Городские с Сыром. Snacks/Other: Show Time Попкорн с Солью, Мандарины. more...
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losing 0.7 lb a week
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