Weigh In record (no journal entry) for 26 February 2022
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222.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1646 kcal
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Fat: 117.30g | Prot: 112.29g | Carb: 21.79g.
Breakfast: Green Tea, Vital Proteins Collagen Peptides. Lunch: T. Marzetti Organic Blue Cheese Dressing, Egg, Pork Loin (Tenderloin) . Dinner: Kroger Pepper Jack Cheese, Egglife Egg White Wraps - Original, Heinz Ketchup No Sugar Added, G Hughes Sugar Free BBQ Sauce, Onions , Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Pecans, Rebel Butter Pecan Ice Cream. more...
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losing 2.8 lb a week
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rconrad7800's weight history
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