Weigh In record (no journal entry) for 26 February 2022
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136.0 lb
Lost so far: 12.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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2437 kcal
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Fat: 103.91g | Prot: 72.91g | Carb: 313.36g.
Lunch: Delisse Lait Demi Écrémé, Werther's Original Bonbon Caramel, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Oranges, Pouce Double Crème , Monoprix Muffin Blanc, Les Croisés Mini Beurre, Vahiné Noix de Coco Râpée, Banane, Naturalia Noisettes Décortiquées Bio, Oeuf. Dinner: Poulet (Pané et Frit), Nouilles Chinoises, Fischer Panaché. Snacks/Other: Milka Pâte à Tartiner, Milka Pâte à Tartiner, Banane, Casino Chocolat Noir 85%, Croissants au Beurre. more...
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losing 0.7 lb a week
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