Weigh In record (no journal entry) for 26 February 2022
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252.4 lb
Lost so far: 18.3 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1148 kcal
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Fat: 39.12g | Prot: 34.11g | Carb: 170.98g.
Breakfast: Sandía, Mantequilla, Gamesa Hotcakes Tradicionales, Great Value Leche Entera, Bimbo Pan Tostado Clásico, McCormick Mermelada de Fresa. Snacks/Other: Sandía, Pan Blanco, Queso Panela, Mayonesa Clásica, Rebanadas de Jamón. more...
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losing 7.7 lb a week
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