Too much salt yesterday Definitely retaining fluid. I will be below 155 by Monday
Diet Calendar Entries for 20 April 2011:
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696 kcal
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Fat: 9.97g | Prot: 69.98g | Carb: 81.37g.
Breakfast: banana, greek yogurt, Wheat Bread (Reduced Calorie). Lunch: balsalmic dressing, lettuce salad. Dinner: mushrooms, onion, peppers, egg beaters. Snacks/Other: beets. more...
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2126 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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