Weigh In record (no journal entry) for 26 February 2022
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153.2 lb
Lost so far: 5.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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503 kcal
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Fat: 43.55g | Prot: 14.96g | Carb: 11.49g.
Breakfast: Вареное Яйцо, Roi Thai Кокосовое Молоко, La Pina Арахисовая Паста, Простоквашино Сметана 25%. Lunch: Домик в деревне Молоко 3,5%, Простоквашино Сливки 10%. more...
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losing 0.2 lb a week
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