Weigh In record (no journal entry) for 20 April 2011
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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688 kcal
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Fat: 15.44g | Prot: 52.75g | Carb: 84.80g.
Breakfast: water, cucumbers, activia. Lunch: lettuce and tomatoes, turkey sandwich . Dinner: shreaded chicken breast. Snacks/Other: grapes. more...
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steady weight
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