Weigh In record (no journal entry) for 20 April 2011
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132.2 lb
Lost so far: 5.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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118 kcal
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Fat: 0.25g | Prot: 7.59g | Carb: 23.55g.
Breakfast: Baby Spinach, Dried Prune, 100% Liquid Egg Whites. more...
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losing 12.6 lb a week
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Ady227's weight history
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