Weigh In record (no journal entry) for 26 February 2022
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113.3 lb
Lost so far: 5.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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2330 kcal
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Fat: 79.73g | Prot: 114.45g | Carb: 281.44g.
Breakfast: Lindt Excellence 99%, Conad Nocciole Sgusciate, Tè (Infuso), Mulino Bianco Fetta Biscottata Integrale, Mercanti Cruschetti, Fiorentini Orzo Soffiato, Milk Kefir Bianco Naturale. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Peperoni, Biovita Cous Cous Integrale, Pomodori Ciliegini. Dinner: Coop Insalata di Mare, Coop Tagliatelle con Funghi Porcini Surgelate, Pizza al Pomodoro, Falcone Trancio di Crostata. Snacks/Other: Biscotto al Burro o Allo Zucchero, Esselunga Mela Granny Smith, Pere Abate. more...
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losing 0.2 lb a week
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