Weigh In record (no journal entry) for 04 November 2014
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203.5 lb
Lost so far: 28.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2014:
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395 kcal
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Fat: 7.26g | Prot: 53.11g | Carb: 31.54g.
Dinner: Bebi Детская Молочная Каша (Фруктово-Злаковое Ассорти), Dr Dias Овсяные Отруби Очищающие, Syntrax Протеин Matrix 5.0 Ваниль. more...
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losing 1.5 lb a week
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