Date started: 16 Jun 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 224.9 lb
04 Jun 23	127.2 lb	Reasonably Well
03 Jun 23	128.5 lb	Reasonably Well
07 May 23	129.9 lb	Reasonably Well
05 May 23	131.4 lb	Reasonably Well
15 Mar 23	132.3 lb	Reasonably Well
11 Mar 23	132.7 lb	Reasonably Well
10 Mar 23	133.4 lb	Reasonably Well
05 Mar 23	134.3 lb	Reasonably Well
25 Feb 23	134.7 lb	Reasonably Well
01 Feb 23	135.6 lb	Reasonably Well
10 Dec 22	136.7 lb	Reasonably Well
07 Dec 22	137.8 lb	Reasonably Well
01 Dec 22	138.9 lb	Reasonably Well
30 Nov 22	139.8 lb	Reasonably Well
22 Nov 22	140.4 lb	Reasonably Well
21 Nov 22	141.3 lb	Reasonably Well
16 Nov 22	142.0 lb	Reasonably Well
09 Nov 22	142.4 lb	Reasonably Well
07 Nov 22	143.3 lb	Reasonably Well
31 Oct 22	144.0 lb	Reasonably Well
28 Oct 22	145.3 lb	Reasonably Well
27 Oct 22	145.5 lb	Reasonably Well
22 Oct 22	145.7 lb	Reasonably Well
15 Oct 22	146.6 lb	Reasonably Well
12 Oct 22	147.5 lb	Reasonably Well
02 Oct 22	148.4 lb	Reasonably Well
28 Sep 22	149.3 lb	Reasonably Well
24 Sep 22	150.6 lb	Reasonably Well
07 Sep 22	152.6 lb	Reasonably Well
02 Sep 22	153.2 lb	Reasonably Well
28 Aug 22	154.5 lb	Reasonably Well
27 Aug 22	156.1 lb	Reasonably Well
24 Aug 22	157.4 lb	Reasonably Well
19 Aug 22	158.3 lb	Reasonably Well
11 Aug 22	159.6 lb	Reasonably Well
17 Jun 22	160.3 lb	Reasonably Well
12 Jun 22	161.4 lb	Reasonably Well
11 Jun 22	161.6 lb	Reasonably Well
09 Jun 22	161.8 lb	Reasonably Well
03 Jun 22	163.1 lb	Reasonably Well
02 Jun 22	164.0 lb	Reasonably Well
27 May 22	164.7 lb	Reasonably Well
26 May 22	165.1 lb	Reasonably Well
25 May 22	165.8 lb	Reasonably Well
21 May 22	166.7 lb	Reasonably Well
16 May 22	167.6 lb	Reasonably Well
12 May 22	168.2 lb	Reasonably Well
11 May 22	169.1 lb	Reasonably Well
09 May 22	170.6 lb	Reasonably Well
07 May 22	171.3 lb	Reasonably Well
29 Apr 22	172.6 lb	Reasonably Well
01 Apr 22	173.1 lb	Reasonably Well
10 Feb 22	173.7 lb	Reasonably Well
04 Feb 22	174.2 lb	Reasonably Well
03 Feb 22	175.3 lb	Reasonably Well
31 Jan 22	175.9 lb	Reasonably Well
29 Jan 22	176.1 lb	Reasonably Well
28 Jan 22	176.6 lb	Reasonably Well
26 Jan 22	177.3 lb	Reasonably Well
25 Jan 22	177.7 lb	Reasonably Well
22 Jan 22	178.4 lb	Reasonably Well
20 Jan 22	178.6 lb	Reasonably Well
15 Jan 22	179.5 lb	Reasonably Well
13 Jan 22	180.6 lb	Reasonably Well
11 Jan 22	181.2 lb	Reasonably Well
08 Jan 22	180.8 lb	Reasonably Well
07 Jan 22	181.2 lb	Reasonably Well
05 Jan 22	182.3 lb	Reasonably Well
04 Jan 22	183.9 lb	Reasonably Well
03 Jan 22	185.6 lb	Reasonably Well
21 Dec 21	182.3 lb	Reasonably Well
17 Dec 21	183.4 lb	Reasonably Well
16 Dec 21	183.4 lb	Reasonably Well
15 Dec 21	185.0 lb	Reasonably Well
12 Dec 21	187.0 lb	Reasonably Well
07 Dec 21	183.0 lb	Reasonably Well
06 Dec 21	183.6 lb	Reasonably Well
05 Dec 21	183.2 lb	Reasonably Well
04 Dec 21	184.3 lb	Reasonably Well
03 Dec 21	185.0 lb	Reasonably Well
02 Dec 21	185.6 lb	Reasonably Well
01 Dec 21	185.0 lb	Reasonably Well
30 Nov 21	184.5 lb	Reasonably Well
29 Nov 21	185.4 lb	Reasonably Well
28 Nov 21	185.4 lb	Reasonably Well
27 Nov 21	185.8 lb	Reasonably Well
26 Nov 21	187.0 lb	Reasonably Well
25 Nov 21	186.5 lb	Reasonably Well
24 Nov 21	186.5 lb	Reasonably Well
23 Nov 21	187.2 lb	Reasonably Well
22 Nov 21	188.9 lb	Reasonably Well
21 Nov 21	190.0 lb	Reasonably Well
20 Nov 21	190.3 lb	Reasonably Well
19 Nov 21	190.3 lb	Reasonably Well
18 Nov 21	190.7 lb	Reasonably Well
17 Nov 21	191.6 lb	Reasonably Well
15 Nov 21	193.8 lb	Reasonably Well
16 Jun 21	224.9 lb	Reasonably Well

Date started: 22 Jul 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 165.3 lb
22 Jul 17	165.3 lb	Not Applicable