Weigh In record (no journal entry) for 25 February 2022
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180.7 lb
Lost so far: 37.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1033 kcal
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Fat: 48.80g | Prot: 34.97g | Carb: 79.88g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Hard-Boiled Egg, Hellmann's Real Mayonnaise, Whole Milk, Coffee, Fruit Salad, Boar's Head Olive Loaf. Lunch: Mixed Salad Greens, Olive Oil, Apples. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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losing 21.0 lb a week
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Pearsall30-34's weight history
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