melindanomdluli's Journal, 25 February 2022

One pan chicken and red cabbage recipe: https://www.primaverakitchen.com/one-pan-chicken-and-cabbage-meal-prep/#recipe

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1507 kcal

Fat: 53.76g | Prot: 89.66g | Carb: 139.82g.   Breakfast: ProNutro Wholewheat Original, Woolworths Low Fat Milk, Coffee, Bakers Eet-Sum-Mor Biscuit. Lunch: Freshmark Baby Potatoes with Garlic Butter, Cooked Red Cabbage (Fat Added in Cooking), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Woolworths Tomato & Onion Mix. Dinner: Gin and Tonic, Tomatoes, Checkers Choice Light Meat Shredded Tuna in Water, Hellmann's Real Mayonnaise, Food Lovers Feta Cheese Mixed Herbs , KOO Beetroot Salad Crinkle Cut, Mixed Salad Greens. Snacks/Other: Nestle Hot Chocolate Tex, Ferrero Rocher, Lancewood Smooth Cottage Cheese Plain Low Fat, Vital Rice Cakes Original, Simple Truth Chipotle Sauce, Oil Popped White Popcorn. more...

84 kcal

Activities & Exercise: FitOn Workouts - 17 minutes, Apple Health - 23 hours and 43 minutes. more...