Weigh In record (no journal entry) for 25 February 2022
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194.4 lb
Lost so far: 25.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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922 kcal
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Fat: 46.10g | Prot: 38.87g | Carb: 96.01g.
Breakfast: Çay (Demlenmiş), Domatesler, İçim Krema %18 Yağlı, Tuzlu Kraker, Lor Peyniri. Dinner: Çikolatalı Pasta (Sert Çikolata Kaplamalı). Snacks/Other: Bahçıvan Taze Kaşar Peyniri. more...
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losing 3.1 lb a week
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zezi_'s weight history
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