Weigh In record (no journal entry) for 25 February 2022
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155.4 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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1135 kcal
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Fat: 45.47g | Prot: 47.33g | Carb: 133.31g.
Breakfast: Clean Foods Slim Choco , REWE Avocado, Exquisa 0,2% Fitline Frischkäse, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Mestemacher Westfälisches Vollkornbrot. Lunch: Maitre Pierre Flammkuchen Elsässer Art, Xucker Erdbeer Marmelade, Clean Foods Raw Pancake, Asia Green Garden Gyoza Huhn, Eat Happy Mixed Box Small. more...
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losing 12.3 lb a week
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