Weigh In record (no journal entry) for 08 January 2022
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2022:
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488 kcal
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Fat: 27.01g | Prot: 23.50g | Carb: 39.95g.
Breakfast: Telur Rebus, Tahu Isi, Bakwan, Quaker Instant Oatmeal. more...
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gaining 0.1 lb a week
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deessy's weight history
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