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Diet Calendar Entries for 24 February 2022:
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1142 kcal
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Fat: 35.73g | Prot: 95.44g | Carb: 122.43g.
Breakfast: Mel, Ovo (Inteiro), Batata Doce Cozida. Lunch: Camil Feijão Preto Temperado Cozido, Agrião, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido), Abacaxi. Dinner: Abobrinha Cozida, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido), Alface de Folha Verde. Snacks/Other: Qualitá Uva com Sementes. more...
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2650 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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