Weigh In record (no journal entry) for 24 February 2022
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249.1 lb
Lost so far: 0 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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2527 kcal
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Fat: 99.54g | Prot: 95.66g | Carb: 308.72g.
Lunch: Ovo Frito sem Gordura, Pingo Doce Salsichas tipo Frankfurt, Pingo Doce Massa Fusilli. Dinner: Continente Croquete de Carne, Arroz de Feijão. Snacks/Other: Oreo Cobertas Com Chocolate Branco, Filipinos Chocolate Branco, Abacate, Pistachos Secos e Torrados (sem Sal), Papo Seco. more...
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gaining 0.8 lb a week
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