Weigh In record (no journal entry) for 24 February 2022
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204.0 lb
Lost so far: 46.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.
Breakfast: Premier Nutrition High Protein Shake - Café Latte. Snacks/Other: Poland Spring Water (Bottle). more...
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losing 0.1 lb a week
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kmg1123's weight history
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