Weigh In record (no journal entry) for 22 February 2022
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194.4 lb
Lost so far: 10.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2022:
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1256 kcal
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Fat: 62.93g | Prot: 57.05g | Carb: 111.26g.
Breakfast: Kaffee. Lunch: Ja! Erbsen-Eintopf mit Würstchen. Dinner: Wasa Roggenknäcke, Aldi Butterkäse, Roggenbrot, Arla Kaergarden Ungesalzen, Gekochtes Ei. Snacks/Other: Grafschafter Roggenmischbrot, Arla Kaergarden Ungesalzen. more...
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gaining 4.1 lb a week
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eulalia52's weight history
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