Weigh In record (no journal entry) for 24 February 2022
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181.7 lb
Lost so far: 13.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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2619 kcal
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Fat: 89.91g | Prot: 175.90g | Carb: 261.42g.
Breakfast: Nestlé LC1 Multifruit, Vitasnella Yogurt Magro Fragola, Uovo, Albume d'uovo. Lunch: Barilla Penne Rigate, Danone Danette Crema alla Vaniglia, Petto di Pollo, Albume d'uovo. Dinner: Artebianca Pane Bianco, Picard Polpo con Patate, Tiramisù. Snacks/Other: Banana. more...
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steady weight
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