Weigh In record (no journal entry) for 24 February 2022
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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3327 kcal
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Fat: 106.66g | Prot: 173.32g | Carb: 404.50g.
Breakfast: Zaini Cacao Amaro in Polvere, Mirtilli, Il Fior di Loto Fiocchi Integrali Bio di Avena Mignon, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Enerzona Omega3, Finocchio Crudo, Petto di Pollo, Principe Riso Basmati. Dinner: Radicchio Rosso, Olio Extra Vergine di Oliva, Biffi Pesto 100% Vegetale, Sgambaro Penne Rigate Farro Monococco, Ocean Sea Gamberetti Boreali. Snacks/Other: Novi Cioccolato Fondente Amaro Extra 88%, Il Fior di Loto Fiocchi d'avena Integrali Bio Mignon, Alpro Soya Yogurt Bianco Natural , Bio Organic 100% Crema di Arachidi, Consilia Gallette di Riso , Kiwi, Fage Yogurt Greco Total 0%. more...
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gaining 9.3 lb a week
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