Weigh In record (no journal entry) for 24 February 2022
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175.3 lb
Lost so far: 24.5 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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697 kcal
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Fat: 13.54g | Prot: 42.83g | Carb: 100.22g.
Breakfast: Heudebert La Biscotte, Tropicana Pamplemousse Rose, Café au Lait. Lunch: Gervais Carré Frais 0%, Pomme, Auchan Épinards Hachés Surgelés , U Pain de Mie Complet Pur'mie, Super U Viande des Grisons . Dinner: Lentilles Cuites, Carottes. more...
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losing 0.6 lb a week
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