Weigh In record (no journal entry) for 24 February 2022
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225.1 lb
Lost so far: 26.9 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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563 kcal
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Fat: 20.19g | Prot: 25.71g | Carb: 71.56g.
Breakfast: Kaffee, Gut & Günstig Geflügelfleischwurst, Roggenbrötchen, Coca-Cola Coca-Cola Zero (Flasche). more...
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gaining 10.8 lb a week
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Der von der Küste's weight history
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