Weigh In record (no journal entry) for 24 February 2022
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243.8 lb
Lost so far: 43.4 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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932 kcal
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Fat: 36.63g | Prot: 85.28g | Carb: 57.06g.
Breakfast: Thunfisch in Wasser (Konserviert), Tomaten, Gurke (Geschält), Milbona Skyr Pur. Lunch: Thunfisch in Wasser (Konserviert), Cocktailtomaten, Gurke (Geschält), Milbona Skyr Pur. Dinner: Buko Frischkäse Frühlingszwiebeln, Gut & Günstig Roggen Vollkornbrot, P&W Röstzwiebeln Original, Milbona Skyr Pur, Garden Gourmet Vegetarische Gemüsebällchen, Gartenkrone Cornichons, Aldi Kochschinken, Gekochtes Ei. more...
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losing 17.0 lb a week
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