Nkd84's Journal, 23 February 2022


Diet Calendar Entry for 23 February 2022:
2054 kcal Fat: 118.82g | Prot: 122.57g | Carb: 141.33g.   Breakfast: Neilson Dairy 2% Lactose Free Milk, Vega Protein & Greens Salted Caramel, Almond Breeze Original Unsweetened, Bananas. Lunch: Hard-Boiled Egg, Gala Apples, Danone Oikos Plain Greek Yogurt, Trophy Natural Almonds, Bragg Apple Cider Vinegar, Honey, Olive Oil, Dole Chopped Romaine Lettuce, Italian Sausage, Blackberries, Blueberries, Kirkland Signature Roasted Whole Unsalted Cashews. Dinner: No Name Medium Cheddar Shredded Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread, Piller's German Salami. more...

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