Weigh In record (no journal entry) for 23 February 2022
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166.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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2174 kcal
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Fat: 130.46g | Prot: 83.70g | Carb: 187.18g.
Breakfast: Яйцо, Пятерочка Сахар, Nordic Каша 4 Злака, Простоквашино Масло Сливочное 72,5%, Белый Город Молоко 2,5%. Lunch: Карусель Эклер. Dinner: Yami Yami Ролл с Запечённым Крабом . more...
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losing 7.7 lb a week
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amelliy's weight history
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