Weigh In record (no journal entry) for 23 February 2022
|
107.8 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2022:
|
582 kcal
|
Fat: 32.60g | Prot: 64.11g | Carb: 11.47g.
Breakfast: Творог 5%, Herbalife Формула 3 Белок, Power Pro Whey Protein Банан. Lunch: Сыр из Козьего Молока, Селяночка Перепелиное Яйцо, Каперсы. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
🌺尼僧🌺's weight history
|