Weigh In record (no journal entry) for 02 November 2014
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234.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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308 kcal
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Fat: 9.56g | Prot: 40.17g | Carb: 15.18g.
Breakfast: Jalapeno Peppers , Onions , Tomatoes, Cooked Egg White, Scrambled Egg . Dinner: Skinless Chicken Breast, Broccoli . more...
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steady weight
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dal778's weight history
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