Weigh In record (no journal entry) for 02 November 2014
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161.8 lb
Lost so far: 67.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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346 kcal
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Fat: 9.18g | Prot: 17.47g | Carb: 48.27g.
Breakfast: Queijo Branco, Bauducco Torrada Multi Grãos, Nestlé Nesfit & Frutas, Molico Leite Desnatado. more...
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losing 0.1 lb a week
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r2dinho's weight history
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