najlaa makhlouf's Journal, 22 February 2022


Diet Calendar Entry for 22 February 2022:
1645 kcal Fat: 57.50g | Prot: 105.22g | Carb: 186.65g.   Breakfast: Milk, Turkey Breast Meat , Whole Wheat Tortilla, Hummus. Lunch: Chicken Soup, Chicken Vegetable Soup. Dinner: Cooked Salmon, Лента Венигрет, Sesame Butter (Tahini) (Made From Kernels). Snacks/Other: Milk, Banana, Almond Nut Paste , Apple, Date, Walnuts. more...

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