|
sup pink high vitamin & fiber. Imun booster disaat sprti skrg. bahannya cm jambu biji tok
Diet Calendar Entries for 22 February 2022:
|
1499 kcal
|
Fat: 49.86g | Prot: 59.91g | Carb: 226.66g.
Breakfast: Pisang, Kentang Rebus, Sayur Lodeh, Nasi Putih. Lunch: Bakso Daging Sapi, Kacang Panjang Hijau, Nasi Putih. Dinner: Jambu Biji, Tempe, Bakso Daging Sapi, Bango Kecap Manis, Kacang Panjang Hijau, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Snacks/Other: Jeruk, Tahu Bacem, Kacang Tanah, Roma Biskuit Kelapa. more...
|
|
1260 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zhouastii's weight history
|