|
Peppered Smoked Mackerel & carrots. 375 cal
Diet Calendar Entry for 22 February 2022:
|
2546 kcal
|
Fat: 101.76g | Prot: 127.65g | Carb: 251.74g.
Breakfast: Nescafe Gold Cappuccino, Parmalat Easygest Full Cream Milk, Kellogg's Corn Flakes. Lunch: Woolworths Peppered Mackerel Smoked, Carrots. Dinner: Pepperoni, Woolworths Queen Pineapple, All Gold Tomato Sauce, Cauliflower Pizza Crust, Mozzarella Cheese (Low Sodium), Sliced Ham, Grated Cheddar Cheese. Snacks/Other: Captain Morgan Original Spiced Gold Rum, Wimpy Granadilla Freezo (Regular), McDonald's Coca-Cola (Small). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BurnItBeamic's weight history
|