Darn TOM :(
|
262.4 lb
Lost so far: 37.6 lb.
Still to go: 132.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 19 April 2011:
|
1657 kcal
|
Fat: 117.93g | Prot: 120.30g | Carb: 31.92g.
Breakfast: olive oil, spinach, cheese, egg. Lunch: mushrooms, tomato, lettuce, cheese, chicken. Dinner: ice burg lettuce, coconut oil, cheese, salsa, sour cream, tomato, ground beef. Snacks/Other: cantaloupe, celery, cottage cheese, almonds. more...
|
|
3149 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aman_da's weight history
|