Weigh In record (no journal entry) for 22 February 2022
|
166.7 lb
Lost so far: 37.9 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2022:
|
378 kcal
|
Fat: 21.31g | Prot: 21.42g | Carb: 25.06g.
Lunch: Домик в деревне Кефир 1%. Dinner: Виктория Салат Столичный без Заправки, Салат Айсберг, Балтийский берег Форель Слабосолёная, Хохланд Творожный Сыр, Finn Crisp Хлебцы Ржаные Original. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Efim010785's weight history
|